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A bunion is a bony bump that forms at the base of the big toe, caused when the top of the toe shifts, pointing toward the other toes. This misalignment often results in a hard lump on the side of the foot, along with swelling, pain, and difficulty wearing shoes. Common causes include genetics, improper footwear, flat feet, or certain types of arthritis. Risk factors include wearing tight shoes and prolonged standing. A podiatrist can evaluate the severity of the bunion, provide relief through custom orthotics, recommend lifestyle changes, or suggest surgical options, if necessary. If you have developed a bunion, it is suggested that you seek professional care from a podiatrist to ease discomfort and prevent further joint damage.

If you are suffering from bunion pain, contact one of our podiatrists of Foot & Ankle Institue. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in St. George, Hurricane, and Cedar City, UT and Mesquite, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain is a common condition that affects people of all ages and activity levels. It can result from plantar fasciitis, where the thick band of tissue along the bottom of the foot becomes inflamed. Other causes include soft tissue sprains and strains due to overuse or injury, and joint pain from arthritis or structural issues. Prolonged standing, poor footwear, or increased physical activity can trigger or worsen symptoms. A podiatrist can accurately diagnose the source of heel pain and offer tailored treatments, such as stretching programs, orthotic support, and footwear guidance. If heel pain is affecting your mobility or comfort, it is suggested that you schedule an appointment with a podiatrist for expert care and appropriate treatment solutions.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Foot & Ankle Institue. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact one of our offices located in St. George, Hurricane, and Cedar City, UT and Mesquite, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic foot ulcers require careful treatment to prevent infection and support healing. A diabetic foot ulcer is an open sore or wound that typically forms on the bottom of the foot due to poor circulation and reduced sensation. Treatment often begins with gentle cleaning and the removal of dead or infected tissue. Protective dressings help keep the wound moist and shielded from further injury. Reducing pressure on the affected area, known as offloading, is critical and may involve special footwear or a removable walking boot. In some cases, antibiotics or advanced therapies may be needed. Managing blood sugar levels plays a key role in recovery. Without proper care, these ulcers can lead to serious complications. If you have a wound that is not healing, it is suggested that you see a podiatrist for a diagnosis and a personalized treatment plan.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Foot & Ankle Institue. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact one of our offices located in St. George, Hurricane, and Cedar City, UT and Mesquite, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sever’s disease, also known as calcaneal apophysitis, is a common cause of heel pain in growing children, especially those involved in sports. It occurs when the growth plate in the heel becomes inflamed due to repetitive stress from activities like running and jumping. This condition typically affects children between the ages of eight and 14, during growth spurts when the bones grow faster than the muscles and tendons. Symptoms include heel pain, swelling, and tenderness, often worsening with activity and improving with rest. Children may limp, walk on their toes, or complain of stiffness in the heel, particularly after sports or physical play. A podiatrist can diagnose Sever’s disease through a physical exam and a review of the child’s activity level and medical history. Treatment focuses on rest, stretching exercises, heel cushions, and custom orthotics to reduce strain and support healing. If you think your child may have this condition, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Foot & Ankle Institue. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in St. George, Hurricane, and Cedar City, UT and Mesquite, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swelling in the feet and ankles can result from a variety of underlying issues that should not be ignored. Common causes include trauma, such as sprains or fractures, which lead to inflammation and fluid buildup. Arthritis can also cause joint swelling and stiffness. Blood vessel blockages may limit proper circulation, while varicose veins or chronic venous insufficiency cause fluid to pool in the lower limbs. These conditions can lead to discomfort, limited mobility, and complications if untreated. A podiatrist can help identify the root cause through a detailed evaluation and provide treatment, including footwear advice. If your feet and ankles have become swollen, it is suggested that you contact a podiatrist who can determine the cause and offer effective relief tips.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Foot & Ankle Institue. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact one of our offices located in St. George, Hurricane, and Cedar City, UT and Mesquite, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.